Today began with tennis at 8:00 and has just now ended at 11:30 pm after a Kentucky Derby party at the club. I feel tired, but fine.
I promised you a report on Kefir. To tell the truth, it is not all that bad. I can deal with this - about six ounces a day.
The research manager has advised me that it is good for my stomach flora. I didn't even know that there were plants and flowers down there. My guess is African Violets and I am hoping that there are no roses since they have thorns.
Seriously, it boosts immunity, fights allergies, improves digestion and battles cancer.
From time to time, the research manager advises me of important health facts. When I walked into the room at one time today, she muttered that moldy bread is not good for me. I am sure I will soon learn that contaminated pond water is also not good for me.
You may be aware that the research manager has limited me to one set of tennis each day. Just before noon today, she told me that she was happy that I have felt so good the last three days. In response, I told her that I was happy that I had played two sets of tennis each of those days!
So, now it is off to bed. I think that tomorrow (Sunday) will be a quieter day for me. But the research manager is leaving at 7:00 am for a Guardian ad Litem appointment.
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